Insights’ covers a wide range of topics all aimed at helping you get unstuck by making small
changes one step at a time that deliver results you wouldn’t think possible.

The Critical Distiction Between Confidence and Self Confidence That Can Change Results.

I am being interviewed on a Livestream next week; I am feeling excited and let’s be honest a touch nervous. I know that it will be great, and I will be relying on my self-confidence to show up and add massive value to my host’s audience. You may wonder why I say self-confidence rather than […]

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Writing Is The Learning Form Of Doing

‘Writing is the learning form of doing, Sharon.’ Profound words my first-ever mentor shared with me. My science background had convinced me that the mind, body, thought connection between the different parts of our brain meant that journaling would be a good idea. Pity that I have started and stopped multiple times in the last […]

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Is the Future You Are Imagining Negative or Positive?

Is the Future You Are Imagining Negative or Positive? Have you ever heard yourself say or thought, “When it comes to X, I am just not creative”, or “I just can’t do it”?…you probably usually accompany that with a whole list of reasons…or should I say thoughts on why! It’s fascinating, isn’t it, how our […]

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Self-Awareness Before Change

I was 22 years old and five months into my first job when my manager asked me in my end of year review, “Do you think you have chosen the right job and career Sharon?” I was a Sales Representative for a Pharmaceutical company, putting my scientific background to good use, or so I thought. […]

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Processing Emotions

People are fascinating in how they process or don’t their emotion Watching the reactions of sporting fans last year……………. and the many keyboard warriors out there that like to put everybody ‘right’ from behind their computer screen….. still takes some processing even for me. The fact is we are human beings. And the human species […]

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