Have you ever thought about how changing your ‘thoughts’ about your problems may help you?
Today has been a great day so far, and as I look out of my office window, the sun is shining, and I can see blue skies.
I have just had a no-show for a scheduled call, and I am ok with that. It certainly won’t spoil my day or affect my good mood.
Thinking of the weather, yesterday was overcast, showery, and cool, and I got a touch wet at times outside while jet washing the patio.
Did the weather mean I moaned about getting wet? Did it stop me from doing what I set out to do?
No.
Instead, I had a great time and had a big smile on my face as I looked out of the window at my progress. (It’s a big patio, so progress feels apt 😊)
I know this is a simple example, and think about it.
What if when you have a problem, instead of thinking, ‘why me again’ or ‘why can’t things go smoothly for once’ you thought one of the following instead:
✅ Everything is happening perfectly.
✅ I can learn from what’s happening here.
✅ This is a great opportunity to embrace discomfort and solve the problem
Fact: Thoughts create feelings.
Notice the different feelings the suggested thoughts create rather than how you usually feel when you have a problem!
Would you like to know more about how your thoughts create how you feel? Then click on this link and let’s talk.
#WhatIf #Thoughtscreatefeelings #Letsdothis
STOP Feeling overwhelmed, exhausted and doubting yourself.
DM saying CHAT, and let’s have a conversation about how you can start making more money in less time without any of the above!
Have You Stopped Moving Forward?
I’ve been coaching people for over 30 years and it started with a sales representative who just couldn’t close because of the things they had spinning around in their head.
I have seen the same pattern at play in nearly every client I have started working with.
The good news is that I have created a short video series that will give you some relief straight away.
Till next time,
Sharon