Insights

Insights’ covers a wide range of topics all aimed at helping you get unstuck by making small
changes one step at a time that deliver results you wouldn’t think possible.

Writing Is The Learning Form Of Doing

‘Writing is the learning form of doing, Sharon.’ Profound words my first-ever mentor shared with me. My science background had convinced me that the mind, body, thought connection between the different parts of our brain meant that journaling would be a good idea. Pity that I have started and stopped multiple times in the last […]