Insights’ covers a wide range of topics all aimed at helping you get unstuck by making small
changes one step at a time that deliver results you wouldn’t think possible.

Belief Change Our Biggest Limiting Belief

Ed Mylett is a leading peak performance expert who has worked in the financial world for many years and built several companies. He is ranked in the top 50 wealthiest under 50s in the world. I noticed this post that he recently shared on LinkedIn, and it struck a chord. As a business owner, you […]

Read More

Interested or Committed And Why Nothing Is Changing For You

It’s been a pretty hectic month, both personally and in our business. I’ve had the high of celebrating my loved one’s birthday with a weekend away and our first visit to the theatre in over two years. We have launched my new coaching brand…which is how you have come to be here. I also paid […]

Read More

The Critical Distiction Between Confidence and Self Confidence That Can Change Results.

I am being interviewed on a Livestream next week; I am feeling excited and let’s be honest a touch nervous. I know that it will be great, and I will be relying on my self-confidence to show up and add massive value to my host’s audience. You may wonder why I say self-confidence rather than […]

Read More

Is the Future You Are Imagining Negative or Positive?

Is the Future You Are Imagining Negative or Positive? Have you ever heard yourself say or thought, “When it comes to X, I am just not creative”, or “I just can’t do it”?…you probably usually accompany that with a whole list of reasons…or should I say thoughts on why! It’s fascinating, isn’t it, how our […]

Read More

Self-Awareness Before Change

I was 22 years old and five months into my first job when my manager asked me in my end of year review, “Do you think you have chosen the right job and career Sharon?” I was a Sales Representative for a Pharmaceutical company, putting my scientific background to good use, or so I thought. […]

Read More

Processing Emotions

People are fascinating in how they process or don’t their emotion Watching the reactions of sporting fans last year……………. and the many keyboard warriors out there that like to put everybody ‘right’ from behind their computer screen….. still takes some processing even for me. The fact is we are human beings. And the human species […]

Read More