Insights

Insights’ covers a wide range of topics all aimed at helping you get unstuck by making small
changes one step at a time that deliver results you wouldn’t think possible.

Control And Choice

I was chatting with a client a few days ago about what she could and couldn’t control from a business perspective, and through our conversation, she identified what she could control and hence where she could focus her energy and activity. It got me thinking about this word ‘control’. Circumstances… and let’s face it, we […]

A Bit Of Wisdom To Think About Today

A bit of wisdom to think about today. I love to master ‘things’. I work with the premise that total immersion is the only way if I want to get good at something. So I will read a book multiple times, watch a video or an online course. Ask for advice, and all the while, […]

Flo And Over Thinking

Yesterday I was reminded of two things. Unbelievably, it was eight months to the day since we said goodbye to our beloved Flo, who passed over the rainbow bridge. She was a Staffordshire Bull Terrier who had lived life to the full until her last two years due to health challenges. As I reflected on […]

Judy Garland Was A Legend In The Film And Entertainment World

Judy Garland was a legend in the film and entertainment world. She also wasn’t exactly your ‘run of the mill’ actress at the time. She became successful by being her own person. Here is one of my favourite quotes of hers and one I haven’t always followed in my younger days. It would be far […]

Self-Awareness Before Change

I was 22 years old and five months into my first job when my manager asked me in my end of year review, “Do you think you have chosen the right job and career Sharon?” I was a Sales Representative for a Pharmaceutical company, putting my scientific background to good use, or so I thought. […]

Processing Emotions

People are fascinating in how they process or don’t their emotion Watching the reactions of sporting fans last year……………. and the many keyboard warriors out there that like to put everybody ‘right’ from behind their computer screen….. still takes some processing even for me. The fact is we are human beings. And the human species […]